Brainspotting Where You Look Affects How You Feel! Dr. David Grand
Brainspotting Introductory Workshop
What is Brainspotting? Brainspotting, developed by Dr. David Grand, is powerful, easy to learn, and can be comfortably adapted to your favorite healing modality.
Why Brainspotting? Have you ever tried to shake off or ignore old thought patterns or emotions that no longer serve you, but they just keep coming back - especially when you least expect them?
Trauma can be locked in time capsules deep within the limbic system of our brain, unable to escape no matter how much we want to “think or talk” our way out of it. Brainspotting can help!
What are the BENEFITS of Brainspotting? Many people experience relief from trauma such as accidents, anxiety, flashbacks, hopelessness, pain, mood swings, early attachment difficulties, loss of loved ones, bullying, unexpected life changes, etc.
Why should you learn Brainspotting? Based on neurobiological findings that the brain can heal itself, Brainspotting is a powerful mindfulness modality that can be used not only to heal trauma but also to enhance performance, creativity, and a spiritual connection.
Workshop Details:Small class size (max. 10), individual attention, practice sessions, group and personal healing.