Brainspotting Where You Look Affects How You Feel! Dr. David Grand
Brainspotting Introductory Workshop
What is Brainspotting? Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms. The method is developed by Dr. David Grand, is easy to learn, and can be comfortably adapted to your favorite healing modality.
Why Brainspotting? Have you ever tried to shake off or ignore old thought patterns or emotions that no longer serve you, but they just keep coming back - especially when you least expect them?
Trauma can be locked in time capsules deep within the limbic system of our brain, unable to escape no matter how much we want to “think or talk” our way out of it. Brainspotting can help!
What are the BENEFITS of Brainspotting? Many people experience relief from trauma such as accidents, anxiety, flashbacks, hopelessness, pain, mood swings, early attachment difficulties, loss of loved ones, bullying, unexpected life changes, etc.
Why should you learn Brainspotting? Based on neurobiological findings that the brain can heal itself, Brainspotting is a powerful mindfulness modality that can be used not only to heal trauma but also to enhance performance, creativity, and a spiritual connection.
Small class size, background knowledge of neuroscience, live demo of a Brainspotting session, individual practice session, group and personal healing.
What you will learn:
Why where we look affects how we feel?
Where are the “fight, flight and freeze” reside in your brain and how to access and release them easily and effectively?
How to unleash your brain’s immense capacity for problem-solving, creativity, and sustained transformation?
How to self-brainspot for your own healing at the comfort of your own home without constraints of time and space!
Date and Time: Friday Feb. 23rd, 2018 6:45 pm- 9:45 pm Location: TBA South Bellevue Registration: $70 by Thur. Feb.16th $85 thereafter $200 (Workshop + Private Brainspotting Session) Saving ~$80 for first time student Re-take $40 Questions: NancyTungCoaching@gmail.com
About Nancy: Nancy is certified in advanced Brainspotting, Brainspotting for addictions, and Generational Brainspotting. She is a strong advocate for healing at the sub-cortical level of the brain, so the symptoms associated with trauma such as fight, flight, and freeze have a way to be released layer by layer!