​YouTube Videos with Bilateral Music (Free):

  • One Hour Deep Relax Bilateral Music - Release Stress, Anxiety and PTSD.
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  • One Hour Bilateral Music Collection to Help Lower Anxiety - For Meditation & Relaxation.
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  • EMDR Music / Bilateral Stimulation - EMDR Music Therapy .
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  • 10 Hour Dark Screen - Bilateral Music - Release Stress, Anxiety, PTSD - EMDR and Brainspotting.
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  • Biolateral Brainspotting Music by David Grand via Youtube and Spotify ad free for subscribers
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  • Biolateral Brainspotting Music by David Grand (2 hours)
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Other Music Sources (Not Free, but excellent):

  • Bodhi Tree Bilateral (Best albums are Serenity, Solitude, Release and Reflection​.
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  • David Grand Biolateral Music ​(Best albums Inner Mirror 2 and Best of Biolateral).
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Brainspotting Training Materials (Self Provided):

  • David Grand's Book
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  • Pointer (1 Piece)
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  • Pointer (2 Pieces)
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Brainspotting Certification Resources:

  • Become a Certified Brainspotting Practitioner
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  • Brainspotting Trainers and Consultants
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  • Brainspotting Embodied Learning Circles*
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Brainspotting Research Articles:

  • Turning the Spotlight on Brainspotting: Did an Unexpected Discovery Reveal a Quicker Path to Healing? Chris Lyford, Jan. 2024
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